Month May 2020

How to start exploring mindfulness -and why?

My first experience with mindfulness training was a terrible one. I had been interested in the topic for a long time, but never participated in a training session until I was forced to participate in one. The reason I used… Continue Reading →

Why study something over the summer?

Summer is just around the corner. In the Northern Hemisphere, the weather gets warmer, days get longer, and clothes get lighter…  Parks full of people eating ice cream, barbeques set up in every backyard, vacation plans finalized, and graduates celebrating… Continue Reading →

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